Bike & Run

Summary: Biked 8 miles, Ran 2 miles (1 hr)

Biked the very hilly Grandview-Tunnel-Skyline-GrizzlyPeak loop that I did with KC last Thursday except I didn't go as far on Skyline. I turned directly onto Grizzly Peak to loop back to our house.

Then I dropped my bike off and quickly transitioned to a run. I ran down Westview to the stairs (300 of them, which I ran 2 steps at at time) and back.