Summary: biked & run a bunch for 1 hour
We are down in L.A. for the big Modernism Show. KC is exhibiting and had to start getting his booth set up today, so we woke up early and hit the hotel fitness room. We alternated between the exercise bike and a treadmill about every 5-10 minutes. It was really hot and humid in the exercise room, which I figure is good training for our Maui race!
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